I’ve got the runs…

Congratulations! You’ve decided that getting back into shape will get rid of those loveable love handles. You put on your old loose t-shirt you found in the bottom back of your drawers. Those new jogging pants you keep in the back of your closet are going to look even better once you actually begin to jog. You find some socks that may or may not match, depending on if you squint really hard with the lights off. After sliding your socks on you pull out those running shoes that haven’t been worn since the last time your went running. Your head band is snug and your phone is programmed to rock out. This is it! The big moment! You’re ready. You’re about to do it. You’re going to hit the ground running. (Pun intended)

Now you’re running. You’ve left your home street. Your house is nowhere insight. You’re actually doing it! Who would’ve thought you’d be running? Well now your on the go and you’re body feels different. Maybe it’s the lungs and heart hard at work? Or could it be your jiggling thighs movin’ and grovin’ with every step? Now your stomachs starting to do a little dancing of its own. But wait that can’t be right. The stomach? Yes. Every step of your feet hitting the ground time after time causes your bowles to get movin of ya know what I’m sayin! In other words, this repetitive motion of course causes your gastrointestinal system tract is looseness and forced out of your body. All of a sudden your looking for the nearest bathroom. Sadly your far from home now. Not a port-a-potty in sight. You’re speed starts to decrease and before you know it your walking around with your hands covering your backside hoping nothing slips out.


Yeah, that scenario was me today. I decided I would get back into shape. I started off walking and jogging around my neighborhood. Well, fortunately I made it home in time. Luckily I wasn’t to far from home. For some odd reason walking/running makes you poop! Yes, it makes you poop!! Yeah I said poop. Maybe you didn’t read it properly… POOP!!

My advice to anyone out there who is trying to get back in shape… Run, you’ll be shedding pounds on the inside… and out.


Tell me about your experiences! Has this happened to you? Do you exercise? What would you have done in this situation? Let me know! I’m game for any suggestions. As always comment below, I look forward to reading and laughing along with you.



Real Housewives of Atlanta

If you haven’t seen the Porsha Stewart and Kenya Moore fight on the first installment of the Housewives of Atlanta Reunion, you need to get with the times! Now, I am not one for violence but this fight had me on the edge of my seat. The clip of the fight can be found on YouTube and various other websites. So let’s get down to business. Kenya Moore is known from her previous reunion to bring props and get under your skin. This year she decided to bring a “Queens scepter” and bullhorn. Throughout the reunion she is seen pointing the scepter in Porsha’s face and invading not only Porsha’s space but Cynthia’s personal space. Kenya also decides to over talk Porsha with a bullhorn and not only is she screaming in Porsha’s ear, she is screaming in Cynthia’s ear. We all know what happens next. Porsha snatches the scepter from Kenya then throws it to the ground. A few moments later Porsha is seen standing face to face with Kenya and they are hair pulling! Excuse me, “fighting”!! Haha Of course Kenya being who she is decides to call the cops and report the incident and Porsha is last seen lying on the floor with her fellow cast mates surrounding her; except for Cynthia, she is checking on Kenya. Porsha is soon asked to leave the venue and return at a later date. Many questions and debates arose. #TeamPorsha and #TeamKenya have been trending on Twitter and various other social networks. I personally am on no ones side. I do feel bad for Porsha. Kenya has provoked her throughout the season and now the reunion. Porsha has recently been divorced and just finished a stage play. She is trying to get her business off the ground and the emotional toll that followed her to the reunion spelled disaster. I blame the producers and Andy Cohen. Andy is very familiar with all of the ladies. He even hosts a Watch What Happens Live 30min segment after the show is aired with one of the housewives. So if he knows what provokes them and what makes them tick, why ask them certain questions? Why didn’t he stop the fight when it escalated? What were the producers doing? My guess is they are sitting on the sidelines thinking to themselves RATINGS!!! It is sad that a show meant to uplift and inspire the African American (female) community is now being appraised because of fights and arguments. Now don’t get me wrong I love a good argument here and there. BUT THIS IS TO FAR! I think Porsha should get to keep her job and Kenya needs to tone it all the way down. The producers need to do a much better job.



Now my question to you is, what do you think?


Are you #TeamPorsha or #TeamKenya